Four weeks in the bag. Today's workout was a killer. I indulged all weekend with comfort food and alcohol...sigh, but I'm back on track. I've definitely made progress as I can tell my back is wider and my love handles are shrinking, but not as fast as I'd like and I know why. My diet has to get better and a lot more strict. I'm working on that and it will get better. Here are my progress pics after 4 weeks.
1 comment:
I agree - you are doing an excellent job with your back. Keep it up and get a grip on the food.
Post a Comment