Day 22

Week three in the bag!!!  I was unable to get my cardio in this last weekend, but it's ok because I hadn't missed a workout in 6 days, and the day that I missed before that was a scheduled off day.  Man I'm feelin pumped.  I can tell a slight difference not only visually but in strength.  One thing I need to continue to work on is what I eat.  I've been eating healthier but I know I could do better.  I've decided that after week 8 I'm really going to schedule everything I eat.  Here are some pics from after my workout today.