Day 8, Updated pics

I took yesterday off to recover and boy was it needed.  I feel really refreshed and today was a pretty good day.  I did good on my eating and I just finished my gym workout.  It still kicks my butt, but that's a good thing right!  I can tell a difference in my strength from the beginning of last week and pull-ups are getting better.  Here are some updated pics I took after my workout.