Day 5

Just finished my day 5 workout and I'm exhausted.  I think I'm going to keep the same workout for next week because it's still pretty hard for me to get through.  I also think for at least the first 4-5 weeks I'm going to do pull-ups at the beginning of my workouts just because it's such a good exercise and it's an exercise I want to focus on.  After that I may still do pull-ups every week, but probably a different grip variation to keep it changing.  I think my favorite exercise is the deadlift (I'll probably keep doing these as well).  At one point I was pulling well over 300 lbs for reps and I know that now there is no way I could do that, well at least not without hurting something :-)  I'm going to get in some interval cardio tomorrow and rest Sunday, but Monday I'll post some updated pics.  Stay MOTIVATED!!!