Thursday, January 24, 2008
Day 4 indoor cardio
I'm going to tell you, I really didn't want to workout today, but I got off my but and did the indoor cardio that Arnel has on his site. I did three rounds and when I was finished I was dripping sweat!!! Wow what a workout, and it took minimal time. Tomorrow is Friday and I'm ready to get my workout in when I get home from work. I used to try and workout in the morning, but that doesn't last long...hahaha........ I'm still really motivated and this blog as well as everyone elses blog really helps. Good luck everyone!!!!!!!!!
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1 comment:
Don't give up man, Just stick with cardio and dieting and you will have your old body back in 16 weeks for sure!! the only enemy we have is time. Keep going!
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